I offer a half hour session free of charge and without obligation to continue, this will help us both to establish whether or not counselling is for you and whether or not we can work together and help you to achieve your goals.
Subsequent sessions, which are one hour, are charged at £40 although I am happy to discuss a lower rate for those on a low wage.
Sessions are ideally every week. Initially I will advise a commitment of 6 sessions, after which we will review your progress and further sessions can be arranged if you wish to do so after that. This applies to all sessions, whether in person, by phone or using Skype. If sessions are by phone or Skype they must be paid for in advance.
My primary interest is to help you achieve your goals and to explore your feelings in a relaxed, supportive and confidential setting. My aim is to help you to find your own answers and solutions using your own inner resources and to support you in moving forwards to a brighter, happier place.